ABOUT THIS SITE
Welcome to Quit-Smoking.Tech. We are the internet’s most informative smoking cessation website. This website has descriptions and comparisons of many quit smoking methods and technologies. Here you can compare effectiveness and costs of different quit smoking methods as well as other important information on quitting smoking. We also offer links to many other quit smoking websites.
We wish that you use this site in the best of health.
QUIT SMOKING INFORMATION – THE UGLY TRUTH!
Studies have discovered that most smokers who try to quit cigarettes using over-the-counter Nicotine Replacement Therapy (NRT) products return to smoking within six months.
READ: http://j.mp/cochrane-report1 | http://j.mp/cochrane-report2
These studies also show that there’s no difference in success rates between smokers who quit gradually by reduction, those who use Nicotine products or those that go “Cold Turkey”
Pressure Filters greatly assist in gradually reducing and are the only method that guarantees tar and smoke reduction while you quit.
This is particularly important because smokers on average need seven attempts to quit until they are ultimately successful.
Like Mark Twain said: “Quitting Smoking is easy, I’ve done it lot’s of times”
Filters help maintain the progress you’ve made through it all.
QUITTING SUCCESS RATES
Quitting cigarettes is an important step to take towards better health. The chart below provides hope for smokers trying to quit. The chart clearly shows the most current statistics on the success of smokers trying to quit.
COST OF QUITTING SMOKING
The cost of quitting cigarettes varies from method to method. The comparison chart below clearly shows the most common ways a smokers tries to quit and the financial costs involved with that smoking cessation method.
SMOKING FACTS – WHAT’S THE DEAL WITH SMOKING?
Trying to quit smoking can be very difficult for most people. However, people forget that it is just a matter of getting the right cessation method to quit cigarettes. So don’t worry we are here to help you get healthy and win the quit smoking struggle. But first, there are some important FACTS below about smoking that you should know.
HOW MANY CIGS?
HOW MANY PEOPLE?
HOW MANY PEOPLE?
In 2014 smokers lit more than 5.8 trillion cigarettes.
HOW MANY PEOPLE?
HOW MANY PEOPLE?
HOW MANY PEOPLE?
45 Million Americans Smoke – A Full Blown Epidemic!
HOW MUCH $$$?
HOW MANY PEOPLE?
HOW MUCH $$$?
The average smoker in the USA spends $1,500 to $3,300 a year.
BENEFITS OF QUITTING SMOKING (TIMETABLE)
Benefits of quitting smoking is an important step to take towards optimal health. The chart below provides hope for all smokers trying to quit. The chart currently shows the latest statistics on the success of smokers trying to quit cigarette smoking.
20 MINUTES AFTER QUITTING:
20 MINUTES AFTER QUITTING:
20 MINUTES AFTER QUITTING:
- Blood pressure decreases
- Pulse rate drops
- Body temp of extremities increases
8 HOURS AFTER QUITTING:
20 MINUTES AFTER QUITTING:
20 MINUTES AFTER QUITTING:
- Carbon Monoxide lever in blood drops to normal
- Oxygen level increases to normal
24 HOURS AFTER QUITTING:
20 MINUTES AFTER QUITTING:
24 HOURS AFTER QUITTING:
- Chance of heart attack decreases
- Taste of food returns
48 HOURS AFTER QUITTING:
2-3 MONTHS AFTER QUITTING:
24 HOURS AFTER QUITTING:
- Nerve endings start to re-grow
- Ability to smell & taste is enhanced
2-3 MONTHS AFTER QUITTING:
2-3 MONTHS AFTER QUITTING:
2-3 MONTHS AFTER QUITTING:
- Circulation improves
- Walking becomes easier
- Lung function increases
3-9 MONTHS AFTER QUITTING:
2-3 MONTHS AFTER QUITTING:
2-3 MONTHS AFTER QUITTING:
- Nerve endings start to re-grow
- Ability to smell & taste is enhanced
- Cough Sinus congestion, fatigue, shortness of breath, decreases
1 YEAR AFTER QUITTING:
10-15 YEARS AFTER QUITTING:
5-10 YEARS AFTER QUITTING:
- Excessive risk of coronary disease is decreased to ½ that of a smoker
5-10 YEARS AFTER QUITTING:
10-15 YEARS AFTER QUITTING:
5-10 YEARS AFTER QUITTING:
- Stroke risk is reduced to that of people who never smoked
- Risk of Lung Cancer drops to as little as ½ of smokers
- Risk of cancer: Mouth, throat, esophagus, bladder, kidney & pancreas decreases
10-15 YEARS AFTER QUITTING:
10-15 YEARS AFTER QUITTING:
10-15 YEARS AFTER QUITTING:
- Risk of ulcer decreases
- Risk coronary disease similar to person ho have never smoked
- Risk of death returns to nearly the level of those who never smoked
SMOKING CESSATION COMPARISONS
IMPORTANT INFORMATION FOR SMOKERS THAT WANT TO QUIT.
MANY SMOKING CESSATION PRODUCTS AND SOLUTIONS OUT THERE MAY BE INEFFECTIVE OR EVEN HARMFUL TO YOU OR SOMEONE YOU KNOW THAT SMOKES. THIS SHOULD ENCOURAGE TOBACCO USERS TO TRY AND REDUCE THEIR INTAKE. THIS INCLUDES MARIJUANA SMOKERS.
THEY COULD TRY A VAPORIZER USING ONE OF THE BEST 510 THREAD BATTERIES. THIS IS CERTAINLY WORTH CONSIDERING.
THE SMOKING CESSATION METHOD COMPARISON CHART (BELOW) WAS CREATED THROUGH MANY HOURS OF RESEARCH TO HELP ALL SMOKERS WANTING TO QUIT MAKE MORE EDUCATED DECISIONS WHEN PLANNING ON STARTING A SMOKING CESSATION METHOD STRATEGY.
SMOKING CESSATION / QUITTING METHODS FOUND IN THE CHART
WITH LINKS TO WEBSITES WITH STUDIES ABOUT THEM.
Fresh Filters http://freshfilters.biz
Nicotine Patches & Gum (NRT)
READ: http://j.mp/cochrane-report1 http://j.mp/cochrane-report2
Chantix (Varenicline)
READ: http://bit.ly/cochrane-chantix
Welbutrin / Zyban (Bupropion)
READ: http://bit.ly/cochrane-nrt-therapy http://bit.ly/cochrane-antidepressants
Herbal Mystery Mixes?
Hypnotism
READ: http://j.mp/hypnotism-therapy
Electronic Cigarettes
READ: http://bit.ly/ecig-report1
Acupuncture / Acupressure
READ: http://bit.ly/acupuncture-report1 http://bit.ly/cochrane-acupuncture
IMPORTANT NOTE: Combining counseling (in-person or telephone) with medication is more effective than using ANY method by itself.
MEDICAL DISCLAIMER:
This above document (chart) is only a brief summary of smoking cessation methods, no recommendation is claimed or implied. It is not to be taken as medical advise or an endorsement of any particular quitting method. All readers are urged to use the links here and read the source information, do their own independent research and consult a doctor before choosing a quit method.
OFFICIAL CHANTIX SAFETY WARNINGS:
Some people have had changes in behavior, hostility, agitation, depressed mood, suicidal thoughts or actions while using CHANTIX to help them quit smoking. Some people had these symptoms when they began taking CHANTIX, and others developed them after several weeks of treatment or after stopping CHANTIX. If you, your family or caregiver notice agitation, hostility, depression or changes in behavior, thinking, or mood that are not typical for you, or you develop suicidal thoughts or actions, anxiety, panic, aggression, anger, mania, abnormal sensations, hallucinations, paranoia or confusion, stop taking CHANTIX and call your doctor right away Also tell your doctor about any history of depression or other mental health problems before taking CHANTIX, as these symptoms may worsen while taking CHANTIX. Before starting CHANTIX, tell your doctor if you have a history of heart or blood vessel problems. If you have new or worse heart or blood vessel symptoms during treatment, tell your doctor. Get emergency medical help right away if you have any symptoms of a heart attack or stroke. CHANTIX should not be taken with other quit-smoking products. You may need a lower dose of CHANTIX if you have kidney problems or get dialysis. Before starting CHANTIX, tell your doctor if you are pregnant, plan to become pregnant, or if you take insulin, asthma medicines or blood thinners. Medicines like these may work differently when you quit smoking.
WELLBUTRIN (BUPROPION) SIDE EFFECTS AND WARNINGS:
You should not take bupropion if you have seizures, an eating disorder, or if you have suddenly stopped using alcohol, seizure medication, or sedatives. If you take Wellbutrin (Bupropion) for depression, do not also take Zyban to quit smoking. Do not use bupropion if you have used an MAO inhibitor in the past 14 days. A dangerous drug interaction could occur. MAO inhibitors include isocarboxazid, linezolid, methylene blue injection, phenelzine, rasagiline, selegiline, tranylcypromine, and others.
Slideshow: Depression, the Risk of Suicide, and Treatment Options see link – http://www.drugs.com/bupropion.html
Bupropion may cause seizures, especially in people with certain medical conditions or when using certain drugs. Tell your doctor about all of your medical conditions and the drugs you use. Some young people have thoughts about suicide when first taking an antidepressant. Your doctor will need to check your progress at regular visits while you are using bupropion. If you choose to start taking progress at regular visits while you are using Wellbutrin XL/bupropion then make sure you compare prices of the drug before buying so you save money. Your family or other caregivers should also be alert to changes in your mood or symptoms.
BEFORE TAKING WELLBUTRIN (BUPROPION):
Do not use bupropion if you have used an MAO inhibitor in the past 14 days. A dangerous drug interaction could occur. MAO inhibitors include isocarboxazid, linezolid, methylene blue injection, phenelzine, rasagiline, selegiline, tranylcypromine, and others You should not take bupropion if you are allergic to it, or if you have: epilepsy or a seizure disorder; an eating disorder such as anorexia or bulimia; or if you have suddenly stopped using alcohol, seizure medication, or a sedative (Valium, Nembutal, Seconal, Solfoton, and others). Bupropion may cause seizures, especially in people with certain medical conditions. Tell your doctor about all of your medical conditions. Do not take bupropion to treat more than one condition at a time. If you take Wellbutrin for depression, do not also take Zyban to quit smoking. To make sure bupropion is safe for you, tell your doctor if you have: a history of head injury, seizures, or brain or spinal cord tumor; narrow-angle glaucoma; heart disease, high blood pressure, history of heart attack; diabetes; kidney or liver disease (especially cirrhosis); or bipolar disorder (manic depression). Some young people have thoughts about suicide when first taking an antidepressant. Your doctor will need to check your progress at regular visits while you are using bupropion. Your family or other caregivers should also be alert to changes in your mood or symptoms. See also: Pregnancy and breastfeeding warnings (in more detail) Bupropion can pass into breast milk and may harm a nursing baby. You should not breast-feed while using this medicine.
LINKS ABOUT QUITTING SMOKING
Consumer Guide How to Quit Smoking:
Quit Smoking Help: Free help for quitting.
Quit Smoking Help: Free help for quitting.
Quit Smoking Help: Free help for quitting.
Quit Smoking Help: Free help for quitting.
Quit Smoking Help: Free help for quitting.
Quit Smoking: More detailed information.
Quit Smoking Help: Free help for quitting.
Quit Smoking: More detailed information.
Why quit? Look inside a cigarette?
American Lung Association: Quit Smoking
Quit Smoking: More detailed information.
American Lung Association: Quit Smoking
American Lung Association: Quit Smoking
American Lung Association: Quit Smoking
Mayo Clinic: Methods to Stop Smoking.
American Lung Association: Quit Smoking
American Lung Association: Quit Smoking
A SMOKING CESSATION SITE
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